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Today’s Reflection

MANY OF US know what it means to feel fatigued. Fatigue ambushes us when we work too hard, when we get up too early and go to bed too late, when we try to balance too many demands, or when relationships cause conflict and pain. It comes when we live beyond our physical, emotional, and spiritual means.

In the midst of our daily slog, Jesus wants to gift us with rest. …

Rest has many different ingredients. Besides stopping work and learning to relax, it also includes getting adequate sleep. When we do this, we find that we live more joyful, creative, and fruitful lives. When we don’t, fatigue takes over and brings failure in many areas of our tired lives.

– Trevor Hudson
Pauses for Lent

From page 38 of Pauses for Lent: 40 Words for 40 Days by Trevor Hudson. Copyright © 2015 by Trevor Hudson. All rights reserved. Used by permission of Upper Room Books. http://bookstore.upperroom.org/ Learn more about or purchase this book.

Today’s Question

Memorize Matthew 11:28 and repeat it often as you go about your daily work. Go to sleep at a reasonable time tonight and receive your night’s rest as a gift from God. Share your thoughts.

Today’s Scripture

And the Pharisees and the scribes were grumbling and saying, “This fellow welcomes sinners and eats with them.”

Luke 15:2, NRSV

This Week: pray for caregivers. Submit your prayer to The Upper Room Living Prayer Center or share it in the comment section below.

Did You Know?

In need of prayer? The Upper Room Living Prayer Center is a 7-day-a-week intercessory prayer ministry staffed by trained volunteers. Call 1-800-251-2468 or visit The Living Prayer Center web site.

Saints, Inc.:

This week we remember: Katherine Drexel (March 3).

Lectionary Readings

(Courtesy of Vanderbilt Divinity Library)

Sponsored by Upper Room Ministries ®. Copyright © 2016 | PO Box 340004 | Nashville, TN 37203-0004 | USA


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  • robert moeller March 5, 2016, 6:44 am

    Thankful that Anneliese is home. She had in person and via skype visits with family and friends. The trip home, though not many miles, was tough with getting in and out of the car and into the house. She’s doing well adjusting to being home. Thank you all for prayers and thoughts. You are caregivers too. She, like all of us, is in God’s hands.

    The verse from Matthew 11:28 is very familiar. I pray that everyone has a good rest in the everloving arms of Jesus. Thank You, Lord.

    Russell’s funeral was yesterday. He was 46. Anneliese, trying to help her grandsons, Brandon and Logan, told about losing her father in a coal mining accident at age 15. She saw him early in the morning. He was on his way home, she on her way to school. One day she didn’t see him, she felt something was wrong, but went to school. In school she was called out of class and told. It took months, even after the funeral, before she accepted the fact.

    • Pam March 5, 2016, 10:52 am

      Robert, I am so sorry! Did I miss you sharing about your son dying?!

      • Rusty March 6, 2016, 9:15 am

        Hi Pam – I don’t think Russell was a relation of Robert’s; I think he was a friend. I went back and it looks like the details were on March 1 and 2. (UR brothers and sisters, if I have that wrong, please correct me.)

  • Mary Ng Shwu Ling March 5, 2016, 6:46 am

    Thank you Father God for time to rest. Thank you for the gift of a good night sleep. You are our creator and we are made to rest on sabbath. Help us to observe the sabbath so that we can live more Creative, joyful and fruitful lives.

  • Carol March 5, 2016, 8:05 am

    There is more info available now about effects of too little sleep on a regular basis. In creation, God built in a restorative tool that we identify as sleep. Since the beginning of the year, there have been days out of many weeks where sleep has been disrupted or my mind awakening me with unsettled matters. Caregivers would identify with this. Thankfully, a few years ago, I began an intentional practice of preparing for rest in the hour before sleep.
    My goal is to sleep for 8 hours each night, and asking God to restore me, and carrying me through the days when care giving disrupts this pattern of sleep.

  • Sara March 5, 2016, 8:57 am

    Thank you God for rest to our tired bodies. Help me to recognize when I need restoration through rest, quiet times or a change of schedule.

    Blessings and a good, healthy day to our families and the UR family. Lord, be our guide. Amen

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